Therapy with Pam
Because we all need someone in our corner
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Specialties and Modalities
Attachment Theory
CBT
The Thinking, Feeling, Behavior Triangle
Managing Depression
Understanding Depression
Self-Schemas
Progress Review and Managing Relapse
Addressing Suicidality
Managing Anxiety
Understanding Anxiety
Anxiety and Mindfulness Psychoeducation
Disputation and Balanced Thinking
Interoceptive & Situational Exposure
Self-Schemas
Managing Relapse
Addressing Suicidality
Managing Anxiety and Depression in Alzheimer’s Patients and Caregivers
CBT Resources for Alzheimer’s Patients
CBT Resources for Alzheimer’s Caregivers
Understanding Psychopharmacology
Addressing Suicidality
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