Specialties and Modalities

My specific areas of interest in counseling include working with all members of the adoption triad, caregivers for dementia patients, women who struggle with self-esteem, anxiety, depression, chronic pain, and relationship issues. Other areas of focus include creativity, movement (run or walk during session), and boundaries.

I approach counseling from an integrative perspective and use mindfulness techniques, Gestalt, and attachment theory as well as cognitive behavioral therapy (CBT).